Tag: mental health
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Feeling Flat after Covid
The picture says it all really—I’m just feeling so flat and emotional at the moment. I know it will pass and I need to be patient but, with so little energy and Covid brain fog hampering my focus, it’s hard to pull myself out of it.
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Feelings are Weather Patterns
I triggered yesterday. Vivid memories and raw emotions filled my head and I broke. My only answer was to curl up in bed and ride it out.
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Art is Growth: Social Confidence as an Artist
Large crowds scare me. Not a good thing when, to develop an art career, it is important to network and be part of a community. This means visiting galleries and attending crowded private views.
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Distracting Distractions
I found a piece of paper today. It had the title 5 Distractions and a list to remind me of things that help when feeling overwhelmed…
